pista shake

Description

Pista shake is a rich, creamy, and flavorful beverage made by blending pistachios with milk, sugar or honey, and sometimes flavored with cardamom or saffron. With its unique nutty taste and subtle green color, it’s a luxurious and refreshing drink often enjoyed as a healthy treat or festive delight.

✅ Benefits of Pista Shake:

1. Rich in Nutrients:
   Pistachios are loaded with protein, fiber, healthy fats, vitamin B6, and potassium.

2. Good for Heart Health:
   Helps reduce bad cholesterol and improve good cholesterol due to its healthy monounsaturated fats.

3. Boosts Immunity:
   Packed with antioxidants like lutein and vitamin E, which help strengthen the immune system.

4. Supports Eye Health:
   Contains carotenoids like lutein and zeaxanthin, which protect the eyes from damage.

5. Great for Skin & Hair:
   Nutrients in pistachios promote glowing skin and stronger hair